The fact that Boditronics Express Whey thickens a little when you heat it really helps make this a 'not naughty but feels naughty' hot chocolate treat!.

This hot chocolate feels so indulgent with a thick and creamy texture. A lovely twist to your post (or pre) workout protein shake. 

For an optional Christmas twist, add ¼ tsp sweet spice and some mini marshmallows. 

You will need:

  • Boditronics Shaker
  • Cup
  • Spoon
  • Microwave
  • Whisk
  • Jug

Nutrition (per serving - recipe serves 1):

  • Calories – 148kcal
  • Protein – 24.4g
  • Carbohydrate – 8g
  • Fat 1g

 Ingredients:

  • 1 tsp Cocoa powder
  • 2 tsp Sucralose based sweetener
  • 28g Boditronics Chocolate Express Whey
  • 100ml skimmed milk
  • 50ml warm water

 

Method:

  1. Place 50ml warm water in a Boditronics shaker.
  2. Add to this the Boditronics Chocolate Express Whey, cocoa powder and 1 tsp of sweetener (and also the sweet spice if you are wanting a warm tummy cuddle).
  3. Shake up the mixture and put it into a cup.
  4. In a jug put 100ml of your favourite milk (we used skimmed because it makes a nice thick froth).
  5. Place this in the microwave for 45 seconds
  6. When it's warm, add the remaining 1tsp of sweetener and whisk the milk to make a froth..
  7. Pour into the chocolate mixture and if using, decorate with the marshmallows .
  8. Have 5 minutes to yourself and enjoy every mouthful!.