The fact that Boditronics Express Whey thickens a little when you heat it really helps make this a 'not naughty but feels naughty' hot chocolate treat!.
This hot chocolate feels so indulgent with a thick and creamy texture. A lovely twist to your post (or pre) workout protein shake.
For an optional Christmas twist, add ¼ tsp sweet spice and some mini marshmallows.
You will need:
- Boditronics Shaker
- Cup
- Spoon
- Microwave
- Whisk
- Jug
-
Nutrition (per serving - recipe serves 1):
- Calories – 148kcal
- Protein – 24.4g
- Carbohydrate – 8g
- Fat 1g
Ingredients:
- 1 tsp Cocoa powder
- 2 tsp Sucralose based sweetener
- 28g Boditronics Chocolate Express Whey
- 100ml skimmed milk
- 50ml warm water
Method:
- Place 50ml warm water in a Boditronics shaker.
- Add to this the Boditronics Chocolate Express Whey, cocoa powder and 1 tsp of sweetener (and also the sweet spice if you are wanting a warm tummy cuddle).
- Shake up the mixture and put it into a cup.
- In a jug put 100ml of your favourite milk (we used skimmed because it makes a nice thick froth).
- Place this in the microwave for 45 seconds
- When it's warm, add the remaining 1tsp of sweetener and whisk the milk to make a froth..
- Pour into the chocolate mixture and if using, decorate with the marshmallows .
- Have 5 minutes to yourself and enjoy every mouthful!.