These high fibre oaty 'hob knob' style biscuits are a smashing alternative to a naughty biscuit!

They are very light and a great snack with a cup or coffee or an ideal partner to a Boditronics protein shake.

Great for people on the go, especially those who have a small appetite as they ar soooo easy to eat and leave you feeling fuller for longer.

And here's the best bit..... they are also vegetarian and vegan friendly!

Servings:      Makes 20 biscuits

Per biscuit:   76 kcal,    1.5g Protein,     8g Carbohydrate,  1.2g Fibre

Preparation Time: 20 minutes

Cooking Time:  20 minutes or until golden brown

Ingredients

  • 150g Oats
  • 100g Wholemeal flour
  • 75g Omega 3 coconut oil
  • 2 tbs maple syrup
  • 20g Boditronics Inulin
  • 20g sucralose based sweetener
  • 50ml cashew milk

    Directions

    1. Preheat oven to 180°
    2. Weigh out all dry ingredients into a bowl.
    3. Tip into a coconut oil and cashew milk into a food processor
    4. Add in the dry ingredients and blend (it's better if you leave it slightly 'lumpy')
    5. Roll out onto greaseproof paper until approximately 5mm thick.
    6. Using a glass or cookie cutter cut into 20 even biscuits.
    7. Place the cookies onto a baking tray lined with greaseproof paper.
    8. Bake in the oven for 20 minutes or until they start to go golden brown.
    9. Remove from the oven and allow to cool for 30 minutes.
    10. Enjoy with your favourite protein shake or hot drink.
    11. Place the rest in an airtight container to enjoy another day - if you can resist them!