Weightlifting & Bodybuilding

The sport of weightlifting comes in many forms, and athletes who lift weights have many different goals. Whether your goals are competitive (as a power lifter, strongman, Olympic weightlifter or competing bodybuilder) or just for general fitness and physique, lifting weights to achieve increased muscle strength, endurance and/or size requires correct nutrition in order to be successful. The human body requires elevated levels of calories and above all protein in order to repair and grow muscle tissue. Boditronics recommends the following products (depending on your individual goals) within the sport of weightlifting.


Most modern diets are now higher in protein rich foods such as meat, fish and milk than they were in the past, but it can still be difficult to get all the protein a top footballer needs from food alone. It is also important to keep the body in a positive nitrogen state to ensure it has all the nutrients it needs to repair and grow strong, therefore supplementation with a high biological value protein such as Boditronics Express Whey is an ideal supplement.
Protein is the body’s building block and contributes to a growth and maintenance of muscle mass and to the maintenance of normal bones. One of the most sought after protein supplement benefits is its ability to rapidly increase Lean muscles mass.
Boditronics Express Whey is a specific blend of the very best quality bio-available proteins. This unique blend ensures that all protein peptide-bonded fractions are present.  Also included are high levels of L-Glutamine and Branch Chain Amino Acids (BCAA’s) amino-fraction also contributes to integrity of the immune system, brain cells, vital organs, muscles and metabolism during dieting.

For those people who struggle to put on or maintain muscle and mass, be that due to a fast metabolism or struggling to eat enough, Mass Attack Juggernaut is the product for them. Containing Boditronics trademark ultracarb complex (ground whole oats, ground durum wheat, barley malt and low DE waxy maize), it gives 650 calories and 57g protein per 150g serving. It also includes measured doses of Creatine, Beta Alanine, Taurine and Glutamine and also adds very large amounts of BCAAs, to help with recovery and muscle development.
For those who are looking for more of a 'heavyweight' hard gainer, then look no further than Mass Attack Heavyweight.
Containing a massive 60g of muscle-building protein, together with quality complex carbohydrates and medium chain triglycerides (a fat that is processed in the body like a carbohydrate). Mass Attack Heavyweight packs a monster 1300 calories per 300g serving when mixed with water (more if mixed with milk).

In addition, Mass Attack Heavyweight contains the heavyweight gain stack, a precise mix of Creatine monohydrate and dextrose monohydrate designed to transport Creatine to the muscles quickly and efficiently. Continued supplementation with Creatine has been shown to increase power and muscle size and strength.

Unlike most high calorie mass gain products, Mass Attack Heavyweight mixes easily in a shaker and is not overly thick, making it easy to consume. Available in delicious flavours, Mass Attack Heavyweight contains no artificial colours, flavours or preservatives and is unique in that it also does not contain any artificial sweeteners.

Testosterone is a primary hormonal driver of muscle growth.
Boditronics TestoFen XT is a revolutionary new supplement backed by Human Clinical Trials to do exactly this!

Testofen® is a fenugreek extract which has been standardised for the active saponin Fenuside. Fenuside has been shown to raise testosterone levels and boost libido.

It is believed that Testofen® works by stimulating a number of hormonal responses which, ultimately, leads to an increase in testosterone production. This makes Testofen® a great product for anyone who is looking to increase strength and power or those simply looking to increase their muscle mass. Testofen us backed by human clinical studies carried out by Gencor Pacific Inc in California. Boditronics TestoFenXT is unique in providing the same high level daily dose of Fenugreek extract as used in these studies.

Probably the most important time for all athletes  is  the 30 minute window after training or competing. During this time your body is flooded with the stress hormone cortisol, your muscles glycogen levels are heavily depleted and your body is in a catabolic state. High levels of cortisol cause your body to go catabolic. This means that your muscles are in effect being broken down even after you have ceased training or playing the match. Failure to halt this catabolism by blunted cortisol release will lead to poor recovery, fatigue, over training and will severely impair your performance going forward.

RecoverEX Extra and ISO Splash RecoverEx are research backed, scientifically engineered recovery formulas favoured by top athletes. They blunt cortisol release and refuel your muscle glycogen levels fast after intense training or competition. They also help repair damaged muscle tissue and help muscles to not only recover faster but grow stronger. Regularly using RecoverEX Extra or  ISO Splash RecoverEx within 30 minutes of exercising will not only reduce DOMS (delayed onset muscle Soreness), the aching you experience the day after, but will aid your performance in the future by ensuring repaired muscle tissue regenerates stronger than before. RecoverEX Extra and  ISO Splash RecoverEx include research backed amounts of protein, BCAAs, glutamine and fast absorption carbohydrates.   RecoverEX Extra also contains Collagen Hydrolysates and Vitamin C for the normal function of bones and cartilage

Omega 3 Fats are one of the most popular supplements for weightlifters... especially bodybuilders.
Boditronics Bodipure Omega 3 contains the fatty acids EPA and DHA which have been shown to be essential for a range of body functions related to the brain, eyes, cardiovascular system, inflammatory response and the skin. If you eat less than one portion of oily fish such as herring or mackerel a week, you may benefit from this supplement. These capsules contains 180mg EPA and 120mg DHA per capsule.
Boditronics Creatine explosion can increase muscle size and strength and maximise muscle ATP levels. Ideal for hard gainers 

Boditronics Creatine explosion is specifically formulated to transport Creatine into the muscle cells maximising cell volumisation and thus increasing power and strength.
Creatine can also increase muscle size when used in conjunction with a balanced diet and training regime and also provides Glycogen replenishment which can greatly aid recovery.
All in all, Boditronics Creatine explosion increases physical performance in successive bursts of short-term, high intensity exercise making it another must have for all weightlifters and bodybuilders.
Get more intense workouts with Red Mist v4 . Pre-workout supplements are more popular today than they have ever been. We have formulated this product with over 20 active ingredients in a carefully researched blend, to provide an unequalled pre-workout. Ramp up your energy and endurance, increase strength, crank up muscle growth, and burn off body fat throughout every session.

Correct Nutrition and hydration during long workout sessions is imperative.  Many choose just to take water rather than an engineered supplements during the session.  However extensive research has shown that high levels of Branch Chain Amino Acids (BCAAs) and correct Electrolytes taken during training or competition not only massively aids recovery but can greatly enhance performance, strength and power when taken continuously as part of proper diet and training regime. BCAA Intracell Xtra is a best kept secret for weightlifters and could be what you need to get that extra edge. Used in conjunction with RecoverEX Extra or ISO Splash RecoverExBCAA Intracell Xtra is a powerful tool in going that extra mile.  BCAA Intracell Xtra features very high amounts of Branch Chain Amino Acids combined with peptide bonded Glutamine, Citrulline and Electrolytes for optimum performance and hydration during and after your training. 


Boditronics Casein Xtra is designed for use during the night time fast to halt muscle breakdown and enhance recovery and muscle growth. It features slow, medium and fast release proteins combined with high doses of HMB and Glutamine to ensure your body is recovering and building muscle 24 hours a day and that your hard work in the gym during the day is not wasted during the night.