RecoverEX Extra contains the finest Whey Protein Concentrate, Glutamine Peptides, Micronized BCAA 8:1:1 and Phenylalanine available.  Research has shown that in approved amounts, the above ingredients help repair muscles allowing athletes to recover from strenuous exercise faster and more completely than protein alone. The formula is improved by adding Collagen Hydrolysates and Vitamin C for the normal function of bones and cartilage, and Milk Protein Concentrate which contributes to slow release of Protein after exercise and longer recovery effect.

RecoverEX also contains a precise, researched ratio of complex and simple carbohydrates, which helps refuel glycogen levels and blunt cortisol, which is a major cause of catabolism (muscle breakdown) post exercise.

RecoverEX is available in 3 delicious milk shake flavours.   but also available in juicy flavours for those who are looking for a lighter and refreshing drink as a post workout.

Nutritional Values	Typical per 100g (g)	Typical values per 80g Serving (g)
Energy kcal	355	284
Energy kj	1488	1190
Fat	0.8g	0.6g
Of which Saturates	0.2g	0.2g
Carbohydrate of which sugars	58g	46.4g
	15.4g	12.3g
Fibre	0g	0g
Protein	29.2g	23.3g
Sodium	0.325g	0.260g

 

Nutritional Values	Typical per 100g	Typical values per 80g Serving
Alanine	0.8g	0.7g
Arginine	0.7g	0.6g
Aspartic Acid	1.2g	1g
Cystine	0.3g	0.2g
Glutamic Acid	5g	4g
Glycine	1.1g	0.9g
Histidine	0.3g	0.3g
Isoleucine	1.2g	1g
Leucine	10g	8g
Lysine	1.1g	0.9g
Methionine	0.3g	0.3g
Phenylanine	5g	4g
Proline	2g	1.6g
Serine	0.9g	0.7g
Threonine	0.6g	0.5g
Tryptophan	0.4g	0.3g
Tyrosine	0.6g	0.5g
Valine	1.3g	1g

 

Slow and Fast release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch), Protein Blend  (Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Hydrolysed Whey Protein (Milk, Soy), Hydrolysed Collagen), Glutamine Complex (Glutamine Peptides (Gluten), L-Glutamine), Micronized Instant Branch Chain of Amino Acids BCAA 8:1:1 (L-Leucine, L-Isoleucine, L-Valine), L-Phenylalanine, Cocoa Powder (Chocolate only)  Electrolyte Blend (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate), Vitamin and Mineral Blend (Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin), Flavouring, Natural Colour (Beetroot Red in strawberry, Caramel in Peanut Butter), Stabiliser (Xanthan Gum), Sweetener (Sucralose).

For best results mix 80g (two heaped scoops) in 300ml water or milk and consume immediately. Do not exceed the stated dose.