Recipes

This lemon cheesecake sponge not only tastes amazing but is packed full of goodness! You will need: 6" cake tin Spatula Whisk Grease proof paper Nutrition (per bake): Calories – 124kcal Protein – 13g Carbohydrate – 11g Fat 2.8g  Ingredients For Sponge: 100g Plain Flour 60g Boditronics Lemon Cheesecake Express Whey 15g Boditronics Inulin...

These bakes are decandently indulgent and because they have a small amount of maple syrup, they are deliciously moist inside! They are very light and a great snack with a cup or coffee or even better, an ideal partner to a Boditronics protein shake for breakfast. Because they contain oats, they will...

Calories: 118 kcal Per servings Protein: 6g per serving Ingredients 175g self raising flour 5g baking powder 100g of Flora (this lowers cholesterol - a great add) 20g sucralose based sweetener 1 scoop of boditronics lemon cheesecake express whey zest of 2 small lemons 2 eggs 100g 0% Fat natural yoghurt 225ml...

Recipe makes up to 18 servings Per serving; 162kcal  18.4g Carbs 5g Protein 7.6g Fat   This wonderfully warming ginger cake recipe can make up to 18 servings.  It is light and fluffy, it has a mixture of Boditronics Iso Express 100% Whey Isolate, oats, flour and maple syrup to make it...

This protein egg custard does not contain any thickeners and has no added carbs, making it an 'eggsellent' a carb free option!  It is absolutely delicious with a little nutmeg sprinkled on top.  You will need: Whisk Saucepan Weighing Scales Ramekin or small bowl Strong, speedy wrists! Nutrition (per serving - recipe serves...

Although this is called it a "slab"  it isn't heavy. With the sweet spice of Christmas this is a lovely combination of the texture of a brownie but with all of the flavour of Christmas.   With Boditronics sweet spice ISO Whey 100% Whey Isolate protein, sweet potato and pecans as its main ingredients...

This is one of Frankie's favourites recipes using vanilla whey protein. She has squeezed in 90g protein powder giving them a massive 8g protein per serving and only 10g of carbs. These are crunchy  on the outside with a lovely squidge to the inside.. enjoy two for breakfast or one with a cup of...