Recipes

These high fibre oaty 'hob knob' style biscuits are a smashing alternative to a naughty biscuit! They are very light and a great snack with a cup or coffee or an ideal partner to a Boditronics protein shake. Great for people on the go, especially those who have a small appetite as...

This is a high protein take Banana and Walnut Bread.  It is a little denser like normal bread, high fibre, high protein and tastes great.  This is suitable for a basic programme on the bread maker of about 3 hours. The best thing is that if you are not able to eat bananas,...