Lemon Cheesecake Protein Muffins

This yummy breakfast muffin will leave you feeling naughty! Its lovely stodgy texture will fill you up until lunchtime without killing your diet.

It can be eaten alone or served with yoghurt if you have a little more time to spare.

They don't just have to be for breakfast either, they are a great snack in between meals with a cup of tea!

Time to start enjoying life and lifestyle again, put some YUM back into your food!

Servings: Makes 9 muffins

Per Muffin: 120 kcal, 10g Protein, 15g Carbohydrate

Cooking Time: 15 minutes or until golden brown

Ingredients

Directions

Preheat oven to 180°
In a bowl, place the egg whites, Express Whey protein and cashew milk.
Mix until smooth
Add in the oats and mix thoroughly
Grate in the lemon zest and a little squeeze of lemon juice
Add the maple syrup and sweetener
Next, add the baking powder
Bring the mixture together
Spray a 12 hole muffin baking tray with low calorie spray
Using a 1/2 cup measuring spoon/scoop, evenly distribute the mixture between 9 of the holes
Add blueberries on top to decorate and for a little tang
Bake for 15 minutes or until golden
Eat with your favorite Boditronics Protein Yogurt (for recipe see www.boditronics.co.uk/recipes