Peanut Chocolate Protein Truffles
These are a yummy, pea-nutty, chocolatey truffle that give a little crunch.
They satisfy your chocolate and peanut butter craving all in one delicious bite. Low in fat and high in protein with zero added sugar....why have a rice cake when you can have a filling bite of loveliness with all of the nutrition you need!This is a great post workout snack or a snack in between meals. At only 55 kcal per bite, you can easily build theses into your diet plan....better than a biscuit and 'whey whey' healthier! (see what we did there!)
Each 16g Truffle gives you;
Each 16g bite gives you;
55kcal, 6g protein, 1g fat, 3g carbs
You will need:
A mixing bowl
A spatula
A strong arm and a bit of persistence!
Preparation time: 40 Minutes (plus an hour for chilling).
Ingredients
- 70g Boditronics Peanut Toffee Express Whey
- 30g peanut butter powder (we used Peanut Hottie)
- 50ml Water
- 25g dark or milk cooking chocolate
- 6g Sweetener (optional)
- Sugar free Granola for decoration
Directions
- Put Boditronics Peanut Toffee Express Whey and peanut butter powder into a mixing bowl.
- Mix the two powders together using the spatula.
- If using, add 4g of the sweetener.
- Add a little bit of the water and start to mix together.
- Add a little bit more water (don't be tempted to use more than the recipoe states or you will get in to a terrible mess and have to start again!).
- You will notice that the mixture will start to form into a dough like consistemcy - GREAT! you are ready to get your hands in.
- When all of the mixture is combinedm remove it from the bowl (we sprinkled a little of the peanut buter powder on to take away the stickiness).
- Divide the mixture into 15g balls.
- If using, sprinkle the remainder of the sweetener over them.
- Heat the chocolate in the microwave for 30 seconds - stir and give a little longer until it becomes 'dippable'.
- Coat each ball evenly in the chocolate.
- Sprinkle over the sugar free granola
- Place in the fridge for an hour or until the chocolate has set.
- Eat!
Editor’s Picks
Mass Attack Heavyweight - Flavoured Protein Powder Weight Gainer - 2kg & 6kg
Description MASS ATTACK HEAVYWEIGHT IS A HIGH CALORIE VERSION OF THE POPULAR MASS ATTACK FAMILY. Some people have a very fast metabolism, which means it is physically very difficult to eat enough without feeling sick or bloated in order to gain weight. Boditronics heavyweight...
- From £26.29
- From £26.29
- Unit price
- per
Anabolic Whey Protein Powder - Flavoured - 2.1kg
Specification: Anabolic Whey- The ultimate muscle-building protein power!Anabolic Whey Protein brings together for the first time, D-Aspartic Acid and Creatine Gluconate in a great-tasting protein shake, specifically formulated to target Lean Mass Growth and performance. Boditronics Anabolic Whey contains high levels of L-Glutamine, the...
- £47.99
£51.99- £47.99
- Unit price
- per
Diet Whey Protein Powder with Prebiotics - Flavoured - 900g & 1.8kg
Description Boditronics Diet Whey is designed to help achieve the goal of a healthy, lean and toned physique. When used in conjunction with a suitable calorie-controlled diet and training regime, Diet Whey can be used as a meal replacement* to help maintain lean muscle mass...
- From £23.29
£39.19- From £23.29
- Unit price
- per
Mass Attack Juggernaut - Lean Weight Gain Protein Powder - Flavoured - 2kg & 4kg
Description Boditronics Mass Attack Juggernaut is a product designed for serious athletes. Scientifically engineered to provide all the calories and nutrients necessary to fuel the body during rigorous diet and training regime. It is a heavy weight gainer protein and high calorie powder for...
- From £32.29
- From £32.29
- Unit price
- per
BCAA Intracell Xtra Amino Acid Powder - Flavoured - 375g & 750g Tub
SCIENTIFICALLY ADVANCED INTRA-WORKOUT AND AMINO SUPPLEMENT BCAA Intra Cell Xtra is a precise scientific blend of Amino acids consisting of the proven 2:1:1 ratio of Branched Chain Amino Acids (L-Leucine, L-Isoleucine and L-Valine), Glutamine, Citrulline Malate and Vitamin B6 that will give you the...
- From £22.99
- From £22.99
- Unit price
- per
Express Whey - High Quality Whey Protein Powder with Prebiotics
Boditronics Express Whey is a specific blend of the very best quality bio-available proteins. This unique blend ensures that all protein peptide-bonded fractions are present. Also included are high levels of L-Glutamine and Branch Chain Amino Acids (BCAA’s) amino-fraction also contribute, as protein,...
- From £25.99
£40.59- From £25.99
- Unit price
- per
ISO Express 100% Whey Protein Isolate Powder - Flavoured - 500g & 1500g
ISO Express 100% Whey isolate contains 100% of the highest quality Whey Protein Isolate – the purest and cleanest form of Whey Protein available. Each serving contains 22g of protein, ZERO Carbs, ZERO Sugars and is Soy & Gluten Free. This Boditronics express iso...
- From £29.39
£39.19- From £29.39
- Unit price
- per
Vitamin C 1000mg+ Fibre, Vitamin D3 & Zinc Powder - Flavoured - 180g Tub-30 Servings
VITAMIN C 1000+ POWDER WITH ADDITIONAL FIBRE, VITAMIN D3 & ZINC BOOSTS BODIES NATURAL DEFENCES CONTRIBUTES TO THE NORMAL FUNCTION OF THE IMMUNE SYSTEM Orange vitamin C powder: c vitamin 1000 mg has so many benefits including; contributing to the normal function of the...
- £12.99
- £12.99
- Unit price
- per
Tags:
