Boditronics Blog

Elite series Vegan Protein powder

Frankie CopleyYogi 0 Comments

Why do we need protein? Protein is essential for various bodily functions, including building and repairing tissues, producing enzymes and hormones, and supporting immune function. While animal products are traditionally rich sources of proteins, plant-based protein sources can also meet our protein needs. Vegan protein sources, including plant-based foods and vegan protein...

Collagen Supplements. Are they worth the hype?

Frankie CopleyYogi 0 Comments

Collagen Supplements have gained significant popularity in recent years due to their purported health benefits and potential to improve skin health, joint function, and overall well-being. Collagen, a protein abundant in the body, is responsible for providing structure to the skin, bones, muscles, tendons, and ligaments. As we age, our natural production...

Why Use Express Whey Anabolic?

Frankie CopleyYogi 0 Comments

Everyone loves an off-season! A chance to gain a few pounds and eat a bit more. A chance to feel more human and train harder. BUT WAIT! What if you don’t want to lose your abs in an off-season body? What if you like your new Physique and want to keep it,...

The secrets of losing weight- How to lose weight fast!

Frankie CopleyYogi 0 Comments

With summer on the horizon and Christmas behind us, you might be feeling a bit more "beached whale "than Beach bod" so here at Boditronics, we have come up with a blog to help simplify a task that can seem a little beyond reach and help support your weight loss goals! These...
Boosting testosterone naturally involves lifestyle changes and diet adjustments, which can positively affect test levels, including natural ways to increase it through exercise, maintaining a healthy weight, diet, alcohol intake, sleep, and stress management. It’s important to note that decreased testosterone levels can naturally decline with age, influenced by factors like sleep,...
Building muscle while handling lactose intolerance is doable! Here's your happy guide with ten easy steps: First up, let's talk about eating right. Fill your plate with yummy, nutrient-packed foods like lean meats, healthy fats, whole grains, and lots of colourful fruits and veggies. Get enough protein! Next, make sure you're getting...

How can I use protein powders for weight gain?

Frankie CopleyYogi 0 Comments

Protein powders are a great tool for weight gain! You can blend them into shakes or smoothies with ingredients like milk, fruits, nut butter, and oats to increase your calorie intake. Have a shake post-workout to support muscle growth, and enjoy protein-packed snacks between meals to boost your overall calories. Get creative...