Description
We have done a fantastic deal with Direct Nutrition to let us sell their amazing High Protein Pancake Mix on our website! With shrove Tuesday being just 4 why don’t you take advantage of the special offer
Perfect for anybody looking to increase protein intake in their diet.
These pancakes be used as a protein breakfast for a slow energy release through the morning or ½ serving (30g) as a healthy high Protein snack to keep you fuller for longer. They are also ideal for after a workout when your body needs protein to recover and protect muscles.
Direct Nutrition Protein pancakes taste delicious on their own, but why not add your favourite toppings. We can highly recommend them with freshly squeezed orange and lemon juice and a sprinkling of sugar. They also taste great with peanut butter, Jam or chocolate spread, as well as with fruits like banana and all berries.
Nutrition
| NUTRITION INFORMATION |
|
|
|
| Typical Values |
Per 100g |
Per 60g Serving |
|
| Energy Kcal |
363 |
218 |
|
| Energy kj |
1521 |
913 |
|
| Fat |
3.7g |
2.2g |
|
| of which Saturates |
1.6g |
1.0g |
|
| of which Monounsaturated |
0.7g |
0.4g |
|
| of which polyunsaturated |
1.0g |
0.6g |
|
| of which Omega-3 |
667mg |
400mg |
|
| of which Omega-6 |
174mg |
104mg |
|
| Carbohydrate |
30.9g |
18.6g |
|
| of which Sugars |
10.1g |
6.1g |
|
| Fibre |
3.4g |
2.0g |
|
| Protein |
49.9g |
30.0g |
|
| Salt |
1.9g |
1.1g |
|
|
|
|
|
| Typical Amino Acid Breakdown |
Per 100g |
Per 60g Serving |
|
| L-Alanine |
2.1g |
1.3g |
|
| L-Arginine |
1.5g |
0.9g |
|
| L-Aspartic Acid |
4.5g |
2.7g |
|
| L-Cystine |
0.9g |
0.5g |
|
| L-Glutamine |
8.4g |
5.0g |
|
| L-Glycine |
1.0g |
0.6g |
|
| L-Histidine |
1.1g |
0.7g |
|
| L-Isoleucine |
2.8g |
1.7g |
|
| L-Leucine |
4.6g |
2.8g |
|
| L-Lysine |
3.7g |
2.2g |
|
| L-Methionine |
1.0g |
0.6g |
|
| L-Phenylalanine |
1.9g |
1.1g |
|
| L-Proline |
3.0g |
1.8g |
|
| L-Serine |
2.5g |
1.5g |
|
| L-Threonine |
2.7g |
1.6g |
|
| L-Tryptophan |
1.1g |
0.6g |
|
| L-Tyrosine |
1.6g |
0.9g |
|
| L-Valine |
2.8g |
1.7g |
|
|
|
|
|
| Vitamin and Minerals |
Per 100g |
Per 60g Serving |
%NRV per 60g |
| Vitamin E |
5.1mg |
3.0mg |
25% |
| Riboflavin |
0.2mg |
0.1mg |
10% |
| Chloride |
164.9mg |
98.9mg |
12% |
| Calcium |
706.7mg |
424.0mg |
53% |
| Phosphorus |
461.5mg |
276.9mg |
40% |
| Iron |
4.0mg |
2.4mg |
17% |
| Selenium |
12.5µg |
7.5µg |
14% |
Ingredients
Slow and fast release Protein Blend (Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Egg Albumen (Egg)), Micellar Casein (Milk), Wheat Flour (Gluten), Maltodextrin, Flaxseed Powder, Oat Fibre (Gluten), Sodium Bicarbonate, Flavouring, Natural Colour (Beta Carotene), Sodium Chloride, Artificial Sweetener (Sucralose), Stabiliser (Xanthan Gum), Vitamin E.
Directions
Mix 60g (two level scoops) with 150ml of water in shaker. Heat the pan and add a small amount of butter. Add ½ of the pancake batter and cook over a medium heat. Then repat for the other half. 60g makes twoo Pancakes
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